Fitness Cue ® Downloads

Printable 20"x30" Posters
(Can print at membership wharehouse stores)

Beginner Poster

Intermediate Poster

Advanced Poster

Geriatric Poster

Golf Poster

Runners Poster

Fitness Cue ® YouTube Videos

Check out our Videos on YouTube

Fitness Cue ® Video Clip

In your office or at home, we recommend you repeat this Overall Stretch throughout the day. (5-10 repetitions each time)

Fitness Cue ® Video Clip

Another great stretch to loosen the shoulders.