Fitness Cue Classes

The Fitness Cue classes are held at the following locations:
Shoulder Freedom w/ the Fitness Cue® Experience the freedom of your muscle tissues being happy, healthy and strong. If you or your loved ones are stiff and tight in the neck, shoulders and upper back and you spend a lot of your time in front of a computer, this class is the right fit. The Fitness Cue® is an innovative tool that offers a new and effective way to lengthen, strengthen muscles and correct imbalances. Realign your spine, regain flexibility in your shoulder area and improve proprioception by re-educating proper body mechanics.	Posture and Flexibility with the Fitness Cue® Correct your posture, increase flexibility, and strengthen your muscles. All levels. Fitness Cue® in Motion Experience the "Cue" of corrective exercise. This class is a mix of Pilates, Yoga, Tai Chi, resistance training and dance using the Fitness Cue®. The focus will be on alignment, symmetry, flexibility, strength, and fun!

The Fitness Cue classes are held at the following locations:

Shoulder Freedom w/ the Fitness Cue®

Experience the freedom of your muscle tissues being happy, healthy and strong. If you or your loved ones are stiff and tight in the neck, shoulders and upper back and you spend a lot of your time in front of a computer, this class is the right fit. The Fitness Cue® is an innovative tool that offers a new and effective way to lengthen, strengthen muscles and correct imbalances. Realign your spine, regain flexibility in your shoulder area and improve proprioception by re-educating proper body mechanics.

Posture and Flexibility with the Fitness Cue®

Correct your posture, increase flexibility, and strengthen your muscles. All levels.

Fitness Cue® in Motion

Experience the "Cue" of corrective exercise. This class is a mix of Pilates, Yoga, Tai Chi, resistance training and dance using the Fitness Cue®. The focus will be on alignment, symmetry, flexibility, strength, and fun!

Journey to Fitness Studio

3410 Campbell Ave, 2nd floor
Honolulu, Hi 96815

Call 226-4653 to schedule a private session or for a small group class.

Visit their website for more information: www.journeytofitness.com

We are always looking for motivated and creative instructors to teach classes.

Please contact us for more information.